Warning: Don’t Try This at Home

One of my completely healthy and not at all problematic coping mechanisms is disconnecting myself from myself. Certain feelings, memories, thoughts… whatever the case may be. After obsessing over something, I will distract myself until I'm "clear headed" or "even keeled" which is just code for "detached". Ignoring it is how I get through it. … Continue reading Warning: Don’t Try This at Home